What to Expect in Couples Therapy
posted: March 10, 2022 Have you ever thought about going to therapy, but talked yourself out of it? You figured… Read More »What to Expect in Couples Therapy
Hi Everyone! I am a Licensed Marriage and Family Therapist and a military spouse. I LOVE working with couples, families, and individuals who have relationship struggles. I look forward to working with you!
posted: March 10, 2022 Have you ever thought about going to therapy, but talked yourself out of it? You figured… Read More »What to Expect in Couples Therapy
posted Dec 16, 2021 Gratitude is often the buzzword for this time of year. However, for many of us, it… Read More »Hate that Gratitude is a Buzzword?
posted: Nov 15, 2021 Time to Read: 3 minutes Do you feel like you can never get ahead? Like there… Read More »Stress overload and what it does to your body.
posted: Oct 26, 2021 Have you ever felt like you can’t get it together? Like everything is out of balance?… Read More »Balance: 3 changes you need to make
posted: Oct 18, 2021 Time to Read: 3 minutes It’s not uncommon to hear people stating that they are feeling… Read More »Burned out? 4 questions to ask
posted: Oct 11, 2021 Time to Read: 3 minutes Summer is officially over. The leaves are changing color. The weather… Read More »SAD and what to do about it.
posted: Oct 4, 2021 Time to Read: 3 minutes This blog post serves as the last installment of our six… Read More »Stop disagreeing over finances. tips to decrease money problems.
posted: Sept 27, 2021 Time to Read: 3 minutes This blog post serves as part of our six part series… Read More »5 ways to improve your friendship
posted: Sept 30, 2021 Time to Read: 5 minutes This blog post serves as part of our six part series… Read More »3 ways to assess your commitment to your partner
posted: Sept 13, 2021 Time to Read: 5 minutes This blog post serves as the beginning of our six part… Read More »Intimacy. Easier said than done.