posted: March 10, 2022 Have you ever thought about going to therapy, but talked yourself out of it? You figured that therapy is probably exactly like it is shown on tv. You and your wife show up to get help for your marriage, but you end up being told that you are wrong and it’s …
posted Dec 16, 2021 Gratitude is often the buzzword for this time of year. However, for many of us, it can be difficult to find it within ourselves to be grateful for the circumstances that we are currently experiencing. Relationships that were important to us at the beginning of the year, may be falling apart …
posted: Nov 15, 2021 Time to Read: 3 minutes Do you feel like you can never get ahead? Like there are always a million things on your to-do list? Are you feeling like there are not enough hours in the day? Do you tend to feel that you just can’t catch a break? Chances are, …
posted: Oct 26, 2021 Have you ever felt like you can’t get it together? Like everything is out of balance? Like no matter how hard you try, something seems to be falling through the cracks? You’re constantly forgetting important obligations or rushing around trying to get it all done? You’re not alone. Periods of transition …
posted: Oct 18, 2021 Time to Read: 3 minutes It’s not uncommon to hear people stating that they are feeling burned out, especially since we entered into a pandemic. We are collectively more burned out than we have ever been. There have been many reports of people who are struggling to feel hopeful and experience …
posted: Oct 11, 2021 Time to Read: 3 minutes Summer is officially over. The leaves are changing color. The weather is getting cooler. Pumpkin spiced everything is everywhere. It’s socially acceptable to pull out your boots and scarves. You might even need a jacket in the mornings and evenings. October tends to bring in all …
posted: Oct 4, 2021 Time to Read: 3 minutes This blog post serves as the last installment of our six part series featuring the Cornerstones of a Healthy Relationship. You can find the list and links to the blog posts for the rest of the series below. Self Esteem Communication Intimacy Commitment Friendships Finances (this …
Stop disagreeing over finances. tips to decrease money problems. Read More »
posted: Sept 27, 2021 Time to Read: 3 minutes This blog post serves as part of our six part series featuring the Cornerstones of a Healthy Relationship. You can find the list and links to the blog posts for the rest of the series below. Self Esteem Communication Intimacy Commitment Friendships (this post) Finances While …
posted: Sept 30, 2021 Time to Read: 5 minutes This blog post serves as part of our six part series featuring the Cornerstones of a Healthy Relationship. You can find the list and links to the blog posts for the rest of the series below. Self Esteem Communication Intimacy Commitment (this post) Friendships Finances Many …
3 ways to assess your commitment to your partner Read More »
posted: Sept 13, 2021 Time to Read: 5 minutes This blog post serves as the beginning of our six part series featuring the Cornerstones of a Healthy relationship. You can find the list and links to the blog posts for the rest of the series below. Self Esteem Communication Intimacy (this post) Commitment Friendships Finances …
